Dernière version
2.0.1 Coffre-fort à installer
2.0.1 Coffre-fort à installer
Discover the optimal times to wake up using this complimentary application.
- The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
- With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.
Vue d'ensemble
Sleep Time Calculator est un logiciel de Freeware dans la catégorie System Utilities développé par Recked Software LLC.
La dernière version de Sleep Time Calculator est 2.0.1, publié sur 11/04/2024. Au départ, il a été ajouté à notre base de données sur 11/04/2024.
Sleep Time Calculator s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Sleep Time Calculator a donné une cote de 4 étoiles sur 5.
Apparenté
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