Sleep Time Calculator 2.0.1

Recked Software LLC – Freeware – iOS
z 22 głosów

Najnowsza wersja
2.0.1 Sejf do zainstalowania

Discover the optimal times to wake up using this complimentary application.

The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.

Przegląd

Sleep Time Calculator to Freeware oprogramowanie w kategorii System Utilities opracowane przez Recked Software LLC.

Najnowsza wersja Sleep Time Calculator jest 2.0.1, wydany na 11.04.2024. Początkowo był to dodane do naszej bazy na 11.04.2024.

Sleep Time Calculator jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Sleep Time Calculator dał pewien oszacowanie od 4 z 5 gwiazdek.

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