최신 버전:
2.0.1 설치 하는 안전
2.0.1 설치 하는 안전
Discover the optimal times to wake up using this complimentary application.
- The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
- With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.
개요
Sleep Time Calculator 범주 시스템 유틸리티 Recked Software LLC개발한에서 프리웨어 소프트웨어입니다.
Sleep Time Calculator의 최신 버전은 2024-04-11에 발표 된 2.0.1. 처음 2024-04-11에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Sleep Time Calculator: iOS.
Sleep Time Calculator 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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