最新バージョン
2.0.1 インストールしても安全
2.0.1 インストールしても安全
Discover the optimal times to wake up using this complimentary application.
- The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
- With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.
概要
Sleep Time Calculator は、 Recked Software LLCによって開発されたカテゴリ システムユーティリティ の フリーウェア ソフトウェアです。
Sleep Time Calculator の最新バージョン 2.0.1 2024/04/11 にリリースです。 それは最初 2024/04/11 のデータベースに追加されました。
Sleep Time Calculator が次のオペレーティング システムで実行されます: iOS。
ユーザー Sleep Time Calculator の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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