最新版本
2.0.1 安全安裝
2.0.1 安全安裝
Discover the optimal times to wake up using this complimentary application.
- The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
- With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.
概述
Sleep Time Calculator 是在由Recked Software LLC開發類別 System Utilities Freeware 軟體。
最新版本是 Sleep Time Calculator 的 2.0.1 2024/04/11 上釋放。 它最初被添加到我們的資料庫 2024/04/11 上。
Sleep Time Calculator 在下列作業系統上運行: iOS。
使用者 Sleep Time Calculator 4 個 5 星的評分，給了它。
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