Sleep Time Calculator 2.0.1

Recked Software LLC – Freeware – iOS
out of 22 votes

Discover the optimal times to wake up using this complimentary application.

The five phases of sleep, along with their repetitions, occur in a cyclic manner. The initial cycle, concluding after the first REM stage is finished, typically lasts around 90 minutes.
With a total of 8 hours of sleep, you usually experience 4-5 complete cycles each night. Waking up in the midst of a cycle can result in feeling groggy, while waking up at the end of a cycle can leave you feeling refreshed and alert. This application provides suggestions on when to wake up in the morning to reduce the chances of experiencing grogginess.

Overview

Sleep Time Calculator is a Freeware software in the category System Utilities developed by Recked Software LLC.

The latest version of Sleep Time Calculator is 2.0.1, released on 04/11/2024. It was initially added to our database on 04/11/2024.

Sleep Time Calculator runs on the following operating systems: iOS.

Users of Sleep Time Calculator gave it a rating of 4 out of 5 stars.

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